Back with another installment of the podcast. Justin Harris is our guest today. We go quite aways back and it's always nice to catch up with him. We talk about the old Muscle Mayhem message board, Project Super Heavyweight, High Molecular Carbs among other things! Take a listen. You can find us on Itunes! Just search for Tenacity Strength/Fit4Duty Podcast Find Justin at troponinnutrition.com, on IG at @troponin_nutrition
