Jason Colley stops by the show today to talk about all things training. Jason is one of the few people I call masterful in regards to program design for strength and hypertrophy. We talk about his background, powerlifting, how training with the Lillibridge Family affected his training and what we can see from him in the future.
Follow Jason on IG by following @jasoncolleyprs, or contact him at prsystemstraining.com
My Social Media:
IG: Tenacitystrength
Twitter: Tenacitystrong
