In this episode of The Fitness Blueprint Podcast, I sit down with Dr. Sam Scott, a leading expert in diabetes and exercise physiology. Dr. Scott dives into the challenges of managing diabetes, explaining exercise's critical role in controlling blood sugar levels. Whether living with Type 1, Type 2, or prediabetes, Dr. Scott shares practical advice for incorporating exercise into your routine, overcoming barriers, and improving your overall health.
Highlights include:
Whether you're new to fitness or already active, this episode is packed with insights to help you live healthier with diabetes.
Dr. Sam Scott's info:
Personal LinkedIn: https://www.linkedin.com/in/sam-scott-phd-620a97a2/
Enhance-d LinkedIn: https://www.linkedin.com/company/enhance-d/?viewAsMember=true
Personal Twitter: https://x.com/SamNathanScott
Enhance-d Twitter: https://x.com/Enhance_d
Personal Instagram: https://www.instagram.com/sam__scott_/
Enhance-d Instagram: https://www.instagram.com/enhance_d_official/
Link to the Enhance-d website: https://www.enhance-d.com/
Jackson Adamowicz's info:
Website: https://www.jacksonryanfitness.com/
Socials and links: https://www.jacksonryanfitness.com/links
