We can not believe we have kept this podcast up for one hundred weeks straight. Who knew it was going to be such a journey and something we never want to stop doing. Thank you to all of our listeners who tune in every week, who write in, who tell us that they completely relate to the self-care struggles, weight struggles, motivation struggles and happiness struggles. The whole point of starting this weekly chat was to let everyone know that they aren’t alone trying to figure this whole life thing out. We’re all in this learning together, and sometimes the best thing to do for it is laugh. Making laughter a part of our weeks has completely shifted our outlooks! We hope yours as well. So, thank YOU for staying with us and riding the wave together!
This chat is our first Instagram LIVE! Announcing BIG news coming up in the next 100 episodes! Go on Instagram to watch it!
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If you want to workout with us, at home or in person, check us outwww.CFITfitness.com We would love to have you join the CFIT Community :)
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