113. The Many Forms of the Trend: Biohacking
It is hard to keep up with the trends these days, but Biohacking is a word you may be hearing on social media and in interviews. What it is? Is is available to everyone? How does it help my health journey? ….we get into everything: the many forms of how you can biohack your system, the ethics behind it (at least our opinion about being open about it or not), and many more ins and outs.
Check out the reference links below to dive in yourself!
Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. Don’t forget to Subscribe & Like!
—————
————
If you want to workout with us, at home or in person, check us outwww.CFITfitness.com We would love to have you join the CFIT Community :)
Follow us for updates, inspiration, and ridiculousness!
F2BR Insta: https://www.instagram.com/fittoberealpodcast/
CFIT Insta: https://www.instagram.com/cfitfitness/
CFIT Facebook: https://www.facebook.com/cfitfitness/
CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=en
Watch us on our Youtube Channel!https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pG
Email us! FITtobeRealPodcast@gmail.com
**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.
References:
https://www.insidetracker.com/a/articles/what-is-biohacking , Inside Tracker
https://www.tonyrobbins.com/blog/biohacking-for-beginners , Tony Robbins
