The summer sun and vibes are officially behind us and Autumn is right around the corner. September is kind of that in between month that a majority of us tend to dread. If you have kids then you are now inundated with scheduling and extracurriculars, if you’re a summer season only person then you have the fall gloomies in general, and if you are an unorganized procrastinator, like we are, then you see this upcoming holiday season as already overwhelming. SO…how do not waste, ruin or feel stressed about it being September? We chat through it all and truly love some of the advice. We hope these tips help you as well so you can focus on fun into this seasonal shift!
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**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye.
