Foam Rollers, Massages, and ridiculous jokes, oh my! Episode 73 is a jam packed knowledge based chat on the importance of taking care of our muscles….we hope you get curious about it and of course, we hope you smile day!
________
If you want to workout with us, at home or in person, check us outwww.cfitfitness.comWe would love to have you join the CFIT Community :)
Follow us for updates, inspiration, and ridiculousness!
Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness
Email us: FITtobeRealPodcast@gmail.com