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We couldn't leave you all hanging after we dropped some inside jokes into our phone conversation with our brother, Billy Mayo, in Episode 14! We let you in on "Get on the Billy," "idiotdorkjerkwuss," "karate belt tie ups," and "the OG cheer coaching" experiences....welcome to the 1990s in the Mayo household....to be honest, not much has changed! We wanted to explain what needed to be explained, but as usual. we also want you to laugh. Have some fun today! Smile! Spread joy through every giggle :)________If you want to workout with us, at home or in person, check us outwww.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness