Oof this is a jam packed Episode! 66 weeks of fun and w4e are so happy with how this chat turned out! We’re really making a breakthrough with Carly’s “not therapy” sessions. Just kidding! This one touches on how to be an effective communicator, be direct, clear, respectful and heard. There are many ways to communicate and many ways as to why we might not be so great at it. We list them all! Check out the references links for more information!
—————
If you want to workout with us, at home or in person, check us outwww.CFITfitness.com We would love to have you join the CFIT Community :)
Follow us for updates, inspiration, and ridiculousness!
Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness
References:
Assertive Without Being Aggressive, Life Coach Directory
10 Effective Techniques, University Of The People
5 Types of Communication, Drexel University
Polite & Diplomatic Language, London School of English