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We’re backkk….. bigger, better, and stronger than ever. The Five Foot Strong Podcast, hosted by, Jessica Gerlock, is a health & fitness podcast where we discuss the importance of taking care of our physical and mental health, guests will share their personal journey’s of strength and we talk about tips to live a healthier lifestyle.

Whether you are five feet tall like myself or 7 feet tall, we are all strong in our own unique and beautiful ways.

New episodes will drop every Wednesday starting August 7, 2024 at 7 am EST on all podcast platforms and for season two we are stepping it up and we are adding video as well uploaded at the same day on Youtube.

Can’t wait for season 2! Let’s get stronger together!

#FiveFootStrong