The Five Foot Strong Podcast-
Season 3 Episode 1- Setting Intentions Over Resolutions
Our host, Jessica Gerlock comes back for season three of The Five Foot Strong Podcast.
She discusses her trip last year to Malibu and the impact the California fires will do to a person's mental health. She also talks about setting intentions over resolutions for the new year and she shares the top 3 things to focus on in 2025 to improve your mental and physical strength.
Please comment, rate, like, and review. Remember, whether you are five feet tall like Jessica, or seven feet tall, we are ALL strong in our own unique ways.
For more information on Jessica, please visit www.jessicagerlock.com.
