Pilot-Episode 1: What Does Being Strong Mean?
What does the adjective of being strong actually mean? What does it mean to be physically strong and what does it mean to be mentally strong? Host, Jessica Gerlock shares her journey of discovering her inner strengths through fitness and living a balanced healthy lifestyle. Jessica also gives her opinion on the current craze of weight loss drugs and shares a healthy tip for anybody wanting to make a healthy change in their lives.
New episodes of The Five Foot Strong Podcast will be released every Wednesday at 9 am EST.
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