The Five Foot Strong Podcast-S04E06: Your Health is Your Wealth with guest Dana Gudelis
On this episode of The Five Foot Strong Podcast, Jessica Gerlock talks with wellness coach and founder of Gude Health Dana Gudelis to uncover the secrets to holistic health. Dana shares her story from being in the corporate world to focusing more on her health and wellness. From mindset shifts to practical routines, Dana shares how small, consistent choices can lead to big transformations—inside and out.
Tune in for actionable tips, real-life inspiration, and a fresh perspective on what it truly means to live a healthy lifestyle. Your body, mind, and future self will thank you!
Please like, comment, and subscribe. Remember, whether you are five feet tall like Jessica or seven feet tall, we are all strong in our own unique and beautiful ways. Stay strong!
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