Today, I have the pleasure of speaking with my coach, Eric Bugera. For those of you that don’t know Eric, he is heavily involved in the education side of Pre-Script and is a contributor to BarBend. We will be speaking about some of the Fundamentals of Hypertrophy and some things that you can implement into your own training.
Eric’s Instagram - https://www.instagram.com/ericbugera/
Eric’s LinkTree - https://linktr.ee/ebugeraltd