Punch and Allo discuss their spiritual journey's, how did they get here? What changes have they made to their diets that have made a huge impact in their day to day? How do they combat a lifetime of body image dysmorphia? How do you find the balance in the day to day?
Links from the 'sode:
Book: Life changing foods by Anthony Williams
Book: Crazy Sexy Diet by Kris Carr
Oracle Cards: Animal Spirit by Colette Baron-Reid
