Raising calm, confident, and resilient kids starts with giving them tools to handle big emotions—and mindfulness is one of the most powerful ways to do that. In this episode, I sit down with Veronica Moya, visionary educator, founder of Mindful V, and author of “Goom Finds His Happy Place.”
With over 25 years of experience in holistic education and features in outlets like The New York Times and Telemundo, Veronica brings a fresh, playful approach to meditation and mindfulness for children.
✨ Veronica’s new book Goom Finds His Happy Place gives kids ages 5–10 concrete strategies for handling anxiety and sadness—something parents and educators are craving now more than ever.
📌 Learn more about Veronica’s work:Website: veronicamoya.com
Mindfulness Course: veronicamoya.com/mindfulness-course
YouTube: @VeronicaMoya
💡 If you’d like to support our mission and donate to our non-profit, you can do so here: https://veronicamoya.com/donate/
K3 Homeschool Foundations Resources:
Science of Reading Simplified Ecourse
5 Foundations of Reading Ecourse
Skill-Based Literacy Curriculum (start here if you're not sure which level to choose)
Level 1: Letters and Sounds (Parent Led)
Level 1: The Letter Mysteries (Video Led)
Level 3: The Sound and Spelling Guide
Get the first 2 letter lessons for FREE
Get the first 5 Reading Lessons for FREE
Your Guide to Teach High-Frequency Words
Get the first 10 lessons to teach high-frequency words for FREE
