Freelance Fitness is a weekly 10 minute exercise break from your workday aimed at freelance creative folks, hosted by freelance voiceover artist and former fitness instructor Alison Pentecost.
This week we're doing an upper-body strength workout. And it's for all fitness levels with plenty of options for you to choose from. Today I want to talk about stats. We talk a lot about numbers in business. Income. Leads. Followers. Website traffic. And yes, those numbers matter. But any one number doesn't tell the whole story. There's so much data out there. How can we focus on the right numbers so we have a clear idea whether or not we're on the right track?
Links to exercise guides are here: pushups, super humans, plank march, tricep dips.
Written and Hosted by: Alison Pentecost
Theme Song: Snakes and Fire by Pär Hagström
Playlist: Adelyn Paik
To learn more about my Voiceover work visit www.alisonpentecost.com. For comments and questions, you can email podcast@alisonpentecost.com. Or follow me on LinkedIn!
