In this episode, I discuss my own burnout and how I've recovered from it. I talk about what led me to burn out a few years ago, how it felt, and the tools I've used to help me recover. Hopefully there will be some useful tips for anyone who is also feeling stressed and struggling. I also describe the work I do now on teacher wellbeing, including running a teacher support community called The Staffroom (https://katelanguages.co.uk/staffroom/) and my teacher planner that incorporates wellbeing, gratitude and positivity into your daily and weekly planning (https://katelanguages.co.uk/planners/).
As always, let me know your thoughts on social media (Katelanguages on Facebook, Instagram and Twitter) or get in touch via my website.
