San Antonio College President, Dr. Naydeen González-De Jesús, talks with Hot Mustard about irrational fear.
This episode’s guest includes, Dehlia Wallis, San Antonio College Professor of Psychology.
Over 19 million Americans experience some type of phobia, an excessive fear of an object or subject. Irrational fear can manifest itself into anxiety, affecting our everyday life. Professor Wallis explains how we can identify irrational fear and how to deal with it.
The Alamo College Colleges offers free short-term or crisis counseling to enrolled students. Difficult issues can get in the way of academic success. Trained and licensed staff can guide you in personal, social, and psychological matters such as depression, anxiety, PTSD, and grief.
Students can call the Alamo Colleges Advocacy Helpline at 210-486-1111
Additional information on Alamo Colleges Mental Health Resources, and external resources is available at; https://www.alamo.edu/about-us/compliance/mental-health-resources/
