In Episode 29, "The Lag Between Action & Results," Norma and Carrie explore the common phenomenon of feeling discouraged when pursuing new endeavors.
- They discuss the concept of the time gap between taking action and seeing results. This gap often leads to a loss of initial enthusiasm and motivation.
- They emphasize the importance of understanding this lag and how it affects our commitment to our goals.
- They highlight the significance of consistency and mastery over time, underscoring that progress requires dedicated effort and patience.
- They also stress the value of measuring progress incrementally, avoiding comparisons with others, and maintaining self-belief in the face of doubt.
Norma and Carrie share practical strategies for staying motivated and maintaining the right mindset during long-term goal pursuit, such as writing down goals, tracking progress, and fostering self-compassion.
