In this week's episode, Han is joined by Remie Colledge. Remie is a neurodivergent public speaker, trainer and writer, with lived experience of recovery from anorexia. Remie discovered she was autistic many years after her struggle with anorexia began, and she received an even later ADHD diagnosis. Understanding and processing her experiences through a neuroaffirmative lens became a turning point, and a therapeutic part of her recovery journey. Remie is passionate about the value of sharing lived experience in an intentional way, along with working together with others to create a more neuro-inclusive world to live, work and belong, a world that really supports neurodivergent wellbeing.
This week, we discuss:
Timestamps:
Trigger Warning: This episode discusses anorexia, recovery relapse, diagnostic experiences, and burnout. Please take care while listening.
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Sending positive beans your way, Han 💛
