Do you ever wonder why you feel butterflies in your stomach when you’re nervous, or why you crave certain foods when you’re stressed? Well, it turns out that your gut and your brain are more connected than you think. In fact, they have a constant conversation that affects your mood, your health, and even your personality. In this episode of Funny Medicine Podcast, we dive into the fascinating world of the mind-gut connection, and how the trillions of microbes that live in your digestive system influence your mental and physical well-being. We also share some tips on how to improve your gut health and boost your mood with the right foods, supplements, and lifestyle choices. And of course, we let our ADHD take the wheel and make you laugh with our hilarious tangents and banter about everything from poop jokes to probiotic yogurt. If you want to learn more about the mind-gut connection in a fun and easy way, don’t miss this episode of Funny Medicine Podcast, the podcast that makes medical topics interesting and entertaining instead of boring and intimidating. You can find us on YouTube, Facebook, Instagram, Twitter, and TikTok, as well as streaming platforms like Apple Podcasts and Spotify. Don’t forget to subscribe, follow, like, comment, and share our podcast with your friends and family. And remember, laughter is the best medicine!
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Sources:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection
https://www.nm.org/healthbeat/medical-advances/science-and-research/mind-gut-connection
https://naomedical.com/blog/mind-gut-connection-diet-nao-medical
https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection
https://news.harvard.edu/gazette/story/2023/04/expanding-our-understanding-of-the-gut-feeling/
https://www.medicalnewstoday.com/articles/gut-brain-connection
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