In episode 3 we dive into the journey of Joshua Longa through his weight loss from 153kg down to 80kg but also allow his story of discomfort, growth, progression, hard work, sacrifice, long days and continuous fucking choice made for his future self define all that he is. He is a man having gone from struggling to look after his own self now to running a business "empower growth" which is focused at helping individuals gain control, look after themselves, progress their future trust & build their dream life. Josh and I worked together through GL Coaching for some time but ill let you hear the rest of the story in this weeks episode.
