Emotional resilience is the ability to bounce back, or better yet, to bounce FORWARD from life's challenges.
Over the next four sessions Suzie Botross unpacks 4 keys for emotional resilience. Part 2 of The New Resilient You explores our value system, which consciously AND subconsciously underpins our behaviours and decisions we make every day. Suzie will equip you to assess and, if necessary, redefine your values to form a more emotionally resilient you in every day life.