Anger is a powerful messenger showing us where we've allowed our Boundaries to be crossed by others and ourselves.
When we don't learn how to release anger in a healthy + safe manner, it starts to build into resentment. If we still don't learn from it, it'll grow bigger and make us feel like we're hatred / tension in our heart.
Tune into today's episode to learn how to release Anger in a healthy and safe way and why it's so important that we learn to do so.
If you desire more support around this topic, click here to book a 90min 1:1 session with me.
Remembering the Goddess Retreat - 24th - 28th April 2023 in Mallorca
A 5 day retreat to awaken, remember and reclaim your inner Goddess.
Stay connected:
IG: @soulcoachnikita
