Today's podcast is about being conscientious about how you feel. I often slack in my self-care habits and this week was a big wake-up call as I woke up feeling like crap and knew I had to heal before getting back to the grind. As much as I would like to pretend I feel fine, I definitely do not and this means I should rest. Many people today go to school, work or even hang out with friends when they are sick and don't realize all the repercussions they are causing by not putting their health first.
I love you all, STAY FEARLESS, LIMITLESS & UNSTOPPABLE!
– KANG963
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