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The beginning of today's show starts with a little intro of starting TWO POSTS PER WEEK. One interview(TUESDAYS) and one self-improvement(FRIDAYS) post.

Today's Episode is on fasting and why I started fasting. Just as a disclaimer, I am a certified Fitness and Nutrition Coach, BUT ALWAYS consult your primary doctor or Certified Dietitian before starting any new diets or routines such as those described in the podcast. With that, I hope you learn something new!

I love you all, STAY FEARLESS, LIMITLESS & UNSTOPPABLE!

– KANG963

As always, please share with anyone you believe would benefit from hearing these remarkable words of enlightenment. I would be ever so grateful if you would give us a rating too!

Checkout 3M's Coaching Services on IG, My Blog, My Website & More on my link tree:

https://linktr.ee/nateserrentino