Grounding is full of health benefits. First, it increases oxygenation of the blood through the spacing of iron in the blood. This alone will help one keep clear of hypoxia which is leading symptom of many cancers and diseases. Second, it connects you to the Earth's magnetic field through your magnetic field allowing you to tap into the electricity that is flowing around the Earth at all times.
The key to receiving these benefits is to connect to the Earth with bare feet or put grounding spikes in your shoes, which are little copper rivets that connect your feet through the rubber sole to the ground.
Sources:
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases - PMC (nih.gov)
Grounding: Its Meaning, Benefits, and Exercises to Try (verywellhealth.com)
Earth Runners: Earth Runners® Earthing Adventure Sandals - Made in California | Earth Runners Sandals - Reconnecting Feet with Nature
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