Today's episode is all about supplements and what I believe you should and shouldn't take.
Please take all my words with a grain of salt and do you own research if you think something here may benefit you. Supplements should be taken after a dialed diet is set. I have been on an animal-based diet for the past couple years, and it has changed my life forever. I am a big proponent of red meat being the key to thriving in our fast paced 21st century world.
Please be sure to ask your doctor before starting any new supplements, diets/nutritional plans or medications as I am not a doctor or health professional.
Sources:
Shilajit
Shilajit Benefits: Health Benefits of Pure Shilajit Resin, Shilajit Benefits For Men. (shilajit-resin.com)
Shilajit: Health Benefits & Uses For Men & Women | Choq
7 health benefits of mushrooms | UCLA Health
Here's what I take:
Ashwagandha - https://a.co/d/eLWekMJ
Shilajit Tar - Shilajit Tar – LivePristine
8 Mushroom Blend - https://a.co/d/hpVLfbi
P73 Oregano Oil - https://a.co/d/1xS64mn
Desiccated Grass-fed Beef Liver -https://a.co/d/ajWEKRu
Desiccated Grass-fed Beef Organs - https://a.co/d/7jyz4Li
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STAY FEARLESS, LIMITLESS & UNSTOPPABLE! – KANG963
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