iListen starts Women's History Month with its first guest, Janet Brazil. We mark Brain Injury Awareness Day on March 4 as Janet educates us on the effects of brain injury and how it can be managed.
Janet is the author of "Heal Your Brain Faster - Empower Your Mind Through Yoga" and a certified yoga instructor. She is a survivor of a traumatic brain injury for more than three decades. Her mission is to help other brain injury and stroke survivors heal through yoga and breathing practice.
Janet's book can be purchased at: https://janetbrazil.ca/buy-the-book/
