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Description

Arun Kumar works with his business parter James work at Evitae in Shenstone to help ladies in their 40s and 50s to change their lifestyle, gain confidence and smash their health and fitness goals! They're personal trainers and mindset coaches with a difference...

Arun's approach is transparent and holistic, with a massive emphasis on sustainable changes to improve ladies health. In this episode Arun talks about his approach and why Evitae is such a special place to train.

Find out more about Arun and James' work at https://www.e-vitae.co.uk/