Hi guys!
Sooo it's 2023... phew! I went on my hiatus in July 2022 and that was just the beginning of a super tough year for me, which I touch on in this episode. I go through my mental health hardships as well as losing a friend, and how I tried to cope with it all and heal. I'm so happy for everyone who said 2022 was their best year yet, and I am also here to empathise with those who said it's been our worst year. Let's make 2023 a better one!!
If you or someone you know needs help, please reach out to one of the following services (AU):
Beyond Blue | 1300 22 4636
Lifeline | 131 114
Kids Helpline | 1800 551 800
Mental Health Line | 1800 011 511
Suicide Call Back Service | 1300 659 467
National Indigenous Postvention Service | 1800 805 801
Love,
Olivia :)
