Hey guys! In todays episode I chat with the lovely Sarah!
The first guest I have ever had walk in with a gift for me lol so kind.
Like many, her story is multi-faceted. Sarah talks through what she was like as a child and a teen and how she would often be the one to 'take it to the next level'. Not really feeling like she 'fit in'. It wasn't until she was going through the process of getting her son diagnosed with ADHD and she was filling out his forms that she started the realise that actually SHE was ticking a lot of those boxes too.
Sarah is very vulnerable with me and shares her journey with depression, medication, alcohol, being suicidal and the mental health act. Her story is very powerful and is a testament to her strength.
You can find Sarah at @sarahbulach on IG.
ok and here are alll of my links..
https://www.cdc.gov/ncbddd/adhd/facts.html
and the podcast Sarah refers to
https://open.spotify.com/show/5ptj3hZKfnf0yhSNubc0o8
Thank you for taking the time to listen, I am SO glad that you are here with me today!
Find ME on instagram at either @hightidelowtideau or @a_girl_and_the_ocean
Please note that in these episodes we will discuss mental health and all that it entails. Some time we will talk about suicide and self harm, if this is triggering for you please take a moment to decide if you should continue to listen.
If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 13 11 14 — 24 hours a day, 7 days a week.
Other helplines available in Australia include
Mens help line (24/7)- 1300 78 99 78
BeyondBlue (24/7)- 1300 22 46 36
Sane Australia (10am-10pm)- 1800 18 72 63
Suicide Call Back Service (24/7)- 1300 659 467
