Today you will meet the wonderful Stefan Supic. He is a 24 year old physiotherapist and mindset coach living here in Adelaide
While we do discuss a little around his own personal story this episode is very much a chat between two new friends around mindset.
We discuss what exactly is 'mindset', the challenges he sees his clients come up against, how he is able to integrate this type of coaching within the athletic space and how you can make some small changes to help to improve your own mindset.
We also discover for little I know about sports lol. it is a tennis BAT right,,
As the other half of Man on Purpose running 'Super Saturdays' down at Henley Beach I encourage and invite you to join me in this space on February 18th. I am officially booked in and very much looking forward to it.
You can find Stefan at @stefansupic or @man.onpurpose on instagram.
Thank you for taking the time to listen, I am SO glad that you are here with me today!
Find ME on instagram at either @hightidelowtideau or @a_girl_and_the_ocean
Please note that in these episodes we will discuss mental health and all that it entails. Some time we will talk about suicide and self harm, if this is triggering for you please take a moment to decide if you should continue to listen.
If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 13 11 14 — 24 hours a day, 7 days a week.
Other helplines available in Australia include
Mens help line (24/7)- 1300 78 99 78
BeyondBlue (24/7)- 1300 22 46 36
Sane Australia (10am-10pm)- 1800 18 72 63
Suicide Call Back Service (24/7)- 1300 659 467
