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Hey guys! In todays episode I chat with the inspiring Aaron!

He walks us through his journey with addiction to alcohol and cocaine and the recovery that followed. From hiding his usage, ultimatums from loved ones and going to rehab he tells us what it looked like and speaks about his path to eight years of sobriety (and counting!)

I have to say, I think this is the episode that I have learned the most in so far, and I hope that it may be the same for many of you listening.

You can find Aaron at @aaronhaukedal on IG.

Link to ABC article I discuss- https://www.abc.net.au/news/2022-06-09/small-amounts-of-illicit-drugs-to-be-decriminalised-in-canberra/101139060

SMART recovery Australia- https://smartrecoveryaustralia.com.au/

Thank you for taking the time to listen, I am SO glad that you are here with me today!

Find ME on instagram at either @hightidelowtideau or @a_girl_and_the_ocean

Please note that in these episodes we will discuss mental health and all that it entails. Some time we will talk about suicide and self harm, if this is triggering for you please take a moment to decide if you should continue to listen.

If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call  Lifeline  on 13 11 14 — 24 hours a day, 7 days a week.

Other helplines available in Australia include

Mens help line (24/7)- 1300 78 99 78

BeyondBlue (24/7)- 1300 22 46 36

Sane Australia (10am-10pm)- 1800 18 72 63

Suicide Call Back Service (24/7)- 1300 659 467