How long does it take to heal from narcissistic abuse?
It depends on the length and severity of the Abuse, support tools and
Faith
Hope
You may feel quite exhausted in the beginning of your healing journey
But it’s worth it 💯
Narcissists mess with you - every layer of you, including your mind, emotions, your physical body/ health, your personhood, your self esteem, and your spirit.
If You are dealing with a Mind Player also vindictive/ evil selfish- it takes a while to unpack and unfold understand the Trauma
Remember They are incapable of love, they lack empathy, and are consumed with themselves.
They don’t love, they love controlling you.
They are also illusionists.
They set you up to fall in love with them and it isn’t until you’re finally free that you realize that person never existed.
Your self esteem take hits daily
Some how you gradually gave away your power to have this relationship, while they conditioned you to tolerate their growing control.
They kept you in constant fight or flight, and brainwashed you until you couldn’t tell what was up and what was down.
They broke you down until you couldn’t trust your own perceptions and began leaning on them.
When the noose tightened and the contempt increased. When they got all they wanted out of you they discard takes place
Treat you like trash.
All while they are always hunting for supply.
Everything you did for them was never acknowledged or appreciated/ good enough
their desired is you become a shell of former self, with their abuse and betrayed,
they implanted/ project terrible and horrific energy rows you
And populate in your mind which may cause you to feel The inner child pain
Each day the increasing abuse occurs
~ and life is all about abuse