Fear is something we all posses in some shape or form. Today we go over how to truly define those fears and help you to not allow them to get in your way of improvement. We can't wait for you to listen and to join us for more podcasts every Friday! Make sure to follow our podcast instagram page @momanddadpodcast as well as Ashleys personal Instagram @ashleybenfit to follow along with our family on a more personal basis.
