There are a seemingly myriad of reasons why people behave the way they do. Generally it is agreed that human behavior is some combination of “nature vs. nurture” or in other words a mix of our genetic makeup and our lived experiences. This can sometimes make us feel powerless to change, as if we are destined to behave within the bounds of some predetermined limits that are out of our control. This episode will challenge some of that thinking by looking at the 6 core human needs and hopefully giving some inspiration that, once understood, we can be empowered to find more sustainable behaviors to meet them. We can't wait for you to listen and to join us for more podcasts every Friday! Make sure to follow our podcast instagram page @momanddadpodcast as well as Ashleys personal Instagram @ashleybenfit to follow along with our family on a more personal basis.
