By now you've probably seen or at least heard of the documentary titled "The Social Dilemma." The dangers of uncontrolled social media usage are now better understood than ever and the documentary does an incredible job of highlighting them. For that reason today we wanted to take a look at some of the major findings from the documentary and discuss the good and bad that social media brings to our lives. We can't wait for you to listen and to join us for more podcasts every Friday! Make sure to follow our podcast instagram page @momanddadpodcast as well as Ashleys personal Instagram @ashleybenfit to follow along with our family on a more personal basis.