Description

In Episode 14 of the Human Focus Podcast, Dr. Allison Chiwara, Founder and CEO of Human -Focused Limited, dives into a sensitive yet critical conversation: "If It No Longer Serves You, Leave."

🌱 In this episode, we discuss:

• The importance of prioritising your mental health and inner peace.
• How societal and cultural expectations can bind us into toxic environments.
• Understanding resilience and knowing when it’s time to step away.
• Practical steps to take when a workplace or relationship no longer values you.

💡 Key Takeaways:

• "You alone matter in this space we call our world."
• "Resilience is not about enduring every hardship – it's knowing when to leave."
• "Your peace and happiness deserve to take centre stage."

Listen in as we explore how to reclaim your worth and walk away from situations that no longer serve you.

🔗 Subscribe to our channel and join the conversation! #MentalHealthMatters #Resilience #Wellbeing #WorkplaceCulture #ChooseHappiness #HumanFocusPodcast