Today Kon is joined by Derek Wheatley the host of his own podcast the weekly Wheatley which mainly focuses on mental health Derek also enjoys the odd bit of BJJ like the rest of us
Check out his podcast
https://open.spotify.com/show/5H9t1Om75eGd159DJhvHeQ?si=MIbagT5zRFyeOrWRhBxQkg
Also checkout healing with the homies
https://instagram.com/healingwiththehomies?igshid=1o5jsqqjymp1n
Also check out Jack Keeshan music super talented young fella and Great friend of the Humanzee crew