Description

In this milestone 70th episode, host Kayla Keenan wraps up a powerful six-part series on navigating life through cancer, grief, and transformation. Drawing from her personal experience as a young caregiver and widow, Kayla shares six profound lessons she learned through crisis—insights that reshaped her identity, strengthened her faith, and revealed her purpose.

Whether you're currently facing a cancer diagnosis, supporting a loved one, or healing from loss, this episode offers hope, clarity, and real-life tools for emotional resilience and personal growth.

In This Episode, You’ll Learn:

• How faith becomes a daily act of surrender and strength during hard times
• Why your identity can and should evolve after trauma
• The importance of setting boundaries to protect your energy and well-being
• How practicing gratitude grounds you when life feels unsteady
• The transformative power of compassion and empathy for yourself and others
• How purpose can emerge from pain—and lead to profound impact

Kayla also reflects on the emotional journey of starting the INDY Foundation and the unexpected healing it brought. If you’ve ever wondered how to find light after loss, this episode is a must-listen.

Journal Prompts Shared in the Episode:

• What signs of progress, no matter how small, have you noticed?
• What have you learned about resilience, faith, or identity through your season of struggle?
• What dreams now feel closer than before?
• Who has supported you—and how can you honor that connection?
• If today marked a breakthrough, what’s one step forward you could take?

Join the INDY Foundation Community:

We’re more than a podcast—we’re a movement. Learn how to support cancer warriors, attend our upcoming Bow Ties & Arrows Gala (Feb 12) and Valentine’s Celebration (Mar 28), and stay connected through our website and social platforms.