In this episode, we explore the importance of creating new routines during challenging times, such as a cancer diagnosis or other major life changes. The discussion highlights how adjusted routines can provide stability and comfort for both children and adults. Tips for maintaining practical, flexible routines are shared, along with stories of families finding their 'new normal'. The episode emphasizes the importance of small steps, realistic expectations, and giving oneself grace in the process. Listeners are encouraged to celebrate small victories and understand that consistency, not perfection, is key to navigating change.
00:00 Introduction and Finding the New Normal
01:25 The Importance of Routines in Hard Seasons
02:25 Practical Tips for Maintaining Routines
04:57 Relatable Stories from Indie Warriors
06:31 Adapting and Celebrating Small Wins
07:46 Conclusion and Encouragement
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