In this episode of "I Needed This," Ashley and Nora dive deep into the topic of self-love and acceptance. They explore the significance of embracing every version of ourselves and discuss why it’s crucial not to discard our past selves.
Key Points:
- The journey of self-love and its evolving nature.
- Understanding the importance of past versions of ourselves.
- How our past experiences shape who we are today.
- Practical tips on accepting and loving every version of you.
Takeaways:
- Embrace your journey and recognize the growth in each stage.
- Reflect on past experiences to appreciate the person you’ve become.
- Learn to see value in every version of yourself.
Quotes:
- "Every version of you has contributed to who you are now."
- "Self-love means honoring all parts of your journey."
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