Join host Michael and special guest John Strachan, owner of Johnny's Powerhouse, in this episode of "In Progress." Discover the true value of investing in a personal trainer as they debunk misconceptions and highlight the benefits of personalized guidance. From perfecting form to custom workouts and tailored support, John shares his expertise in training for rehabilitation and top-level sports performance. Whether your goal is overall health or achieving a specific physique, learn how a personal trainer can help you reach new heights on your fitness journey. Tune in now!
