We all have pieces and parts that are battling amongst themselves creating blocks and/or motivation. What do you think you have inside of you?
In episode 83 of Instigating Women + Friends, I discuss my parts work, which is a therapeutic lens that assumes that each of us has many different parts to our minds and psyches.
Gwen dives into her positive intelligence work, which goes hand in hand with parts work. They put more detail around the process to become more mindful and take off in the future. Positive intelligence has us focus on our inner saboteurs to help build mental fitness.
This conversation will help:
▶︎Give you a couple of ways to discover more about what makes you tick, and what creates barriers or blocks for you.
▶︎Show you how we can partner with you as coaches to optimize your performance.
A few links you may want to check if you found this conversation interesting:
▶︎https://www.positiveintelligence.com/
▶︎https://www.amazon.com/dp/0979889715?...
And if you'd like to learn more about myself and Gwen, here are our websites:
Kate: katemarieb.com
Gwen: loudminds.com
#positivemindset #mindsetmatters #positiveintelligence
