Today on in the trench we are Joined by Daniel Ryjov! this mans is an absoulte unit and tank! Hes on track to be the lightest man in history to bench 700lbs!!! Hes currently benching 700lbs, Squatting 800lbs, and deadlifting and exubrient amounts! hes an extremely nice guy and answers alot of question for me as someone trying to get super strong! How do we increase our bench? what should you be eating to get stronger? what supplements should you take? All of this and more here on InTheTrenchWithEsteban! - - -
Todays Episode is brought to you by Amore Pizza Davie, @amore_pizzadavie. amorepizzadavie.com amazing italian food and we thank kayla and kyle! Rico Valley Foods, ricovalleyfoods.com, @ricovalleyfoods! and for the coolest attack on titan merch go to scoutsarmory.teespring.com
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