Although having run on YouTube for some time this is the first episode to be brought to the audio only world.
This week Adam welcomes Mental Health Advocate, 'Mindset By Dave' to discuss eating disorders and wider mental health.
Dave - https://www.twitch.tv/mindsetbydave
Resources - https://www.mindsetbydave.com/
Adam - https://www.twitch.tv/up4thechallenge
Resources - https://www.up4thechallenge.org/resources
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