Starting off Season 4, this week Adam welcomes back Mental Health Advocate, 'Mindset By Dave' to discuss the book, song & film that have had the biggest effect on him as well as a general mental health chat.
Dave - https://www.twitch.tv/mindsetbydave
Resources - https://www.mindsetbydave.com/
Adam - https://www.twitch.tv/up4thechallenge
Resources - https://www.up4thechallenge.org/resources
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