The Fire Within: Inflammation & Chronic Illness

Description

In this episode, Stefanie and Lauren dive deep into the role of inflammation in chronic illness. From gut health to autoimmune conditions, they break down what inflammation actually is, why it happens, and how it becomes a driving force behind so many chronic symptoms. Whether you’re living with a diagnosis or just trying to understand your body better, this episode sheds light on the “fire within” and offers tips on calming the flames—naturally and effectively.

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